Cuidados com os Cabelos antes de Malhar

Tenho pensado seriamente em começar uma dieta das boas, afinal daqui uns dias vou embarcar para a Grécia e preciso estar magérrima para poder comer todas as maravilhas que tem naquele lugar! Haha. Porém apesar de estar pensando bastante na alimentação também estou tentando me exercitar em casa (mostrei no meu Insta Stories o aplicativo que gosto de usar pra isso). E apesar de os exercícios físicos ter milhares de benefícios para a mente e para o corpo, o suor acaba danificando o cabelo muito mais do que a gente imagina.

O grande vilão é o sal, que é produzido em excesso quando estamos sob grande esforço físico e, quando entra em contato com o cabelo, resulta em fios ressecados, quebradiços, frágeis e opacos. Por isso resolvi dar dicas de cuidados bem simples, porém eficientes, que vão te ajudar a manter as madeixas hidratadas e lindas sem muito esforço.

cuidados com os cabelos antes de malhar bruna unzueta blog

  • Proteger os cabelos com um bom leave-in é a dica principal! Eles são cheios de benefícios porque hidratam, nutrem, evitam o frizz e ainda removem as pontas duplas. Passe ele em todo o comprimento, assim ele vai agir como se fosse uma blindagem e o sal não entra tanto em contato com os fios. Se você faz exercícios ao ar livre, proteja os fios com proteção UV! Existem vários leave-ins que já possuem proteção contra agentes externos na fórmula e ajudam a deixar o cabelo mais saudável.
  • Esse também é o melhor momento pra você fazer umectação. Escolha os seus óleos preferidos  e passe em todo o comprimento do cabelo antes de começar o exercício. Eu amo o óleo de coco, quando uso meus fios ficam mega hidratados.
  • Essa dica não envolve nenhum produto, porém é tão importante quanto as duas acima. Apesar de ser essencial prender os cabelos durante o exercício é importante fazer isso da maneira certa, afinal os rabos e coques muito apertados danificam muito o cabelo. Por isso prefira sempre elásticos sem metal e se puder faça uma trança.
  • Por fim, é muito importante remover o sal do cabelo o mais rápido possível. Quanto mais ele ficar em contato com as madeixas, mais elas vão ficar ressecadas e quebradiças. Por isso lave sempre que possível, mesmo se fizer exercícios físicos todos os dias.

Gostaram das dicas?

Me contem o que vocês gostam de fazer para proteger o cabelo antes de malhar?

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  96. Good day! I know this is kinda off topic nevertheless I’d figured I’d ask. Would you be interested in exchanging links or maybe guest writing a blog article or vice-versa? My blog discusses a lot of the same subjects as yours and I feel we could greatly benefit from each other. If you happen to be interested feel free to send me an email. I look forward to hearing from you! Wonderful blog by the way!

  97. With havin so much content and articles do you ever run into any issues of plagorism or copyright infringement? My website has a lot of completely unique content I’ve either created myself or outsourced but it seems a lot of it is popping it up all over the web without my agreement. Do you know any techniques to help stop content from being stolen? I’d truly appreciate it.

  98. Superb blog! Do you have any suggestions for aspiring writers? I’m hoping to start my own site soon but I’m a little lost on everything. Would you propose starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m completely overwhelmed .. Any suggestions? Thanks!

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  103. I was wondering if you ever considered changing the structure of your site? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or 2 pictures. Maybe you could space it out better?

  104. Hi just wanted to give you a brief heads up and let you know a few of the pictures aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different web browsers and both show the same outcome.

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  106. I was curious if you ever thought of changing the structure of your site? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having one or 2 images. Maybe you could space it out better?

  107. When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get three e-mails with the same comment. Is there any way you can remove people from that service? Bless you!

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  110. With havin so much content and articles do you ever run into any issues of plagorism or copyright infringement? My site has a lot of completely unique content I’ve either created myself or outsourced but it looks like a lot of it is popping it up all over the internet without my authorization. Do you know any ways to help protect against content from being ripped off? I’d certainly appreciate it.

  111. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

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  118. Today, while I was at work, my sister stole my apple ipad and tested to see if it can survive a 40 foot drop, just so she can be a youtube sensation. My apple ipad is now broken and she has 83 views. I know this is entirely off topic but I had to share it with someone!

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  120. I’m not sure exactly why but this site is loading incredibly slow for me. Is anyone else having this issue or is it a problem on my end? I’ll check back later and see if the problem still exists.

  121. Have you ever considered about including a little bit more than just your articles? I mean, what you say is valuable and everything. However think of if you added some great pictures or video clips to give your posts more, “pop”! Your content is excellent but with images and clips, this site could certainly be one of the very best in its field. Superb blog!

  122. Amazing blog! Do you have any suggestions for aspiring writers? I’m hoping to start my own site soon but I’m a little lost on everything. Would you advise starting with a free platform like WordPress or go for a paid option? There are so many choices out there that I’m completely overwhelmed .. Any tips? Thanks a lot!

  123. Wow that was unusual. I just wrote an very long comment but after I clicked submit my comment didn’t show up. Grrrr… well I’m not writing all that over again. Regardless, just wanted to say superb blog!

  124. Hello there! I know this is kinda off topic however , I’d figured I’d ask. Would you be interested in exchanging links or maybe guest authoring a blog post or vice-versa? My site goes over a lot of the same subjects as yours and I feel we could greatly benefit from each other. If you’re interested feel free to send me an email. I look forward to hearing from you! Terrific blog by the way!

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  126. Hi there! Do you know if they make any plugins to assist with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good gains. If you know of any please share. Many thanks!

  127. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.

  128. Have you ever considered publishing an e-book or guest authoring on other blogs? I have a blog centered on the same topics you discuss and would love to have you share some stories/information. I know my audience would enjoy your work. If you’re even remotely interested, feel free to shoot me an email.

  129. Hello there! This is kind of off topic but I need some advice from an established blog. Is it difficult to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about making my own but I’m not sure where to begin. Do you have any tips or suggestions? Many thanks

  130. This design is wicked! You definitely know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Wonderful job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!

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  132. Hmm it appears like your site ate my first comment (it was super long) so I guess I’ll just sum it up what I submitted and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog blogger but I’m still new to everything. Do you have any tips and hints for rookie blog writers? I’d really appreciate it.

  133. Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You definitely know what youre talking about, why throw away your intelligence on just posting videos to your blog when you could be giving us something enlightening to read?

  134. Howdy just wanted to give you a quick heads up and let you know a few of the images aren’t loading properly. I’m not sure why but I think its a linking issue. I’ve tried it in two different browsers and both show the same results.

  135. Hey would you mind letting me know which hosting company you’re utilizing? I’ve loaded your blog in 3 completely different internet browsers and I must say this blog loads a lot faster then most. Can you suggest a good internet hosting provider at a fair price? Thank you, I appreciate it!

  136. Wonderful website you have here but I was curious if you knew of any message boards that cover the same topics talked about here? I’d really love to be a part of group where I can get advice from other knowledgeable individuals that share the same interest. If you have any recommendations, please let me know. Bless you!

  137. Hi there! This post could not be written any better! Reading through this post reminds me of my previous room mate! He always kept talking about this. I will forward this article to him. Pretty sure he will have a good read. Thank you for sharing!

  138. The other day, while I was at work, my sister stole my iphone and tested to see if it can survive a forty foot drop, just so she can be a youtube sensation. My apple ipad is now destroyed and she has 83 views. I know this is entirely off topic but I had to share it with someone!

  139. Excellent blog! Do you have any hints for aspiring writers? I’m hoping to start my own site soon but I’m a little lost on everything. Would you suggest starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m totally confused .. Any suggestions? Kudos!

  140. The other day, while I was at work, my cousin stole my apple ipad and tested to see if it can survive a 40 foot drop, just so she can be a youtube sensation. My apple ipad is now destroyed and she has 83 views. I know this is entirely off topic but I had to share it with someone!

  141. Thank you, I have just been searching for information approximately this subject for a while and yours is the greatest I’ve discovered so far. But, what about the conclusion? Are you certain concerning the supply?

  142. Greetings from Colorado! I’m bored to tears at work so I decided to browse your site on my iphone during lunch break. I love the info you provide here and can’t wait to take a look when I get home. I’m shocked at how fast your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyhow, awesome blog!

  143. Hello just wanted to give you a brief heads up and let you know a few of the pictures aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different web browsers and both show the same results.

  144. Greetings from Ohio! I’m bored at work so I decided to check out your blog on my iphone during lunch break. I love the knowledge you present here and can’t wait to take a look when I get home. I’m amazed at how fast your blog loaded on my phone .. I’m not even using WIFI, just 3G .. Anyways, fantastic blog!

  145. Hello would you mind sharing which blog platform you’re working with? I’m going to start my own blog in the near future but I’m having a hard time selecting between BlogEngine/Wordpress/B2evolution and Drupal. The reason I ask is because your design seems different then most blogs and I’m looking for something unique. P.S My apologies for getting off-topic but I had to ask!

  146. Hi there! I know this is somewhat off-topic but I needed to ask. Does operating a well-established blog like yours take a large amount of work? I am brand new to blogging but I do write in my diary everyday. I’d like to start a blog so I can share my own experience and feelings online. Please let me know if you have any kind of ideas or tips for new aspiring bloggers. Appreciate it!

  147. I am curious to find out what blog platform you’re using? I’m experiencing some small security problems with my latest website and I’d like to find something more safe. Do you have any suggestions?

  148. Greetings from Colorado! I’m bored at work so I decided to browse your site on my iphone during lunch break. I love the info you provide here and can’t wait to take a look when I get home. I’m surprised at how fast your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyways, very good site!

  149. Wonderful blog! Do you have any tips for aspiring writers? I’m hoping to start my own site soon but I’m a little lost on everything. Would you recommend starting with a free platform like WordPress or go for a paid option? There are so many options out there that I’m totally confused .. Any tips? Thank you!

  150. I absolutely love your blog and find a lot of your post’s to be exactly I’m looking for. Do you offer guest writers to write content to suit your needs? I wouldn’t mind composing a post or elaborating on a number of the subjects you write regarding here. Again, awesome website!

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